KECG · Education Bureau, Hong Kong SAR
Physical Fitness and Health — printable resources
Developing body coordination, fine motor skills, self-care routines, and physical wellbeing for K1 to K3.
- Pre-Nursery (playgroup / pre-nursery class) · ages 2-3 · 276
- Nursery (K1 / nursery class) · ages 3-4 · 726
- KG (K2 / K3) · ages 4-6 · 236
The Physical Fitness and Health learning area focuses on developing children's gross and fine motor coordination alongside essential self-care habits. Superbuddy's printables support this area with fine motor skill sheets including cutting templates, tracing exercises, and creative craft activities. These engaging resources also explore vital health-related themes such as body awareness, hygiene practices, and healthy food choices to build a strong foundation for physical well-being.
Educators in PN and K1 to K3 classrooms can easily integrate these tasksheets into daily classroom routines and play-based learning stations. Try placing tracing and cutting guides at tabletop fine motor tables, encouraging children to build hand strength at their own pace. Use the hygiene and healthy eating templates during circle time or snack breaks to prompt meaningful discussions about washing hands and eating well, reinforcing joyful learning in your kindergarten.
Resources for Physical Fitness and Health
- KG
- lesson plan
KG Unit 1 Week 1 — Myself — Interests and Hobbies
- KG
- lesson plan
KG Unit 1 Week 2 — Functions of My Body Parts
- KG
- lesson plan
KG Unit 1 Week 3 — Growing Up
- KG
- lesson plan
KG Unit 1 Week 4 — My Family
- KG
- lesson plan
KG Unit 1 Week 5 — Our Neighbourhood
- KG
- lesson plan
KG Unit 1 Week 6 — Feelings and Emotions
- KG
- lesson plan
KG Unit 1 Week 7 — Our Responsibilities
- KG
- lesson plan
KG Unit 2 Week 1 — Stars and Constellations
- KG
- lesson plan
KG Unit 2 Week 2 — Solar System
- KG
- lesson plan
KG Unit 2 Week 3 — The Earth
- KG
- lesson plan
KG Unit 2 Week 4 — Movement: Objects That Move
- KG
- lesson plan
KG Unit 2 Week 5 — Space Vehicles and Astronauts
- KG
- lesson plan
KG Unit 2 Week 6 — Inventions and Technology
- KG
- lesson plan
KG Unit 2 Week 7 — Endangered Species and Conservation
- KG
- lesson plan
KG Unit 3 Week 1 — Continents and Oceans
- KG
- lesson plan
KG Unit 3 Week 2 — My Country
- KG
- lesson plan
KG Unit 3 Week 3 — My Country II
- KG
- lesson plan
KG Unit 3 Week 4 — Wonders of the World
- KG
- lesson plan
KG Unit 3 Week 5 — Directions
- KG
- lesson plan
KG Unit 3 Week 6 — Seasons
- KG
- lesson plan
KG Unit 3 Week 7 — Calendar
- KG
- lesson plan
KG Unit 4 Week 1 — Self-Expression & Creativity
- KG
- lesson plan
KG Unit 4 Week 2 — Communication
- KG
- lesson plan
KG Unit 4 Week 3 — Creative Expression
This alignment is an advisory overlay to support your planning. It is not endorsed by or affiliated with the Education Bureau of the Hong Kong SAR.